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Advanced Time, Stress Management and Prioritization

An Interactive 5-Day Training Course

Advanced Time, Stress Management and Prioritization

Work Smarter

NASBA
Classroom Schedule
Date Venue Fees
22 - 26 Jun 2026 Istanbul $ 5,950
17 - 21 Aug 2026 Dubai $ 5,950
28 Sep - 02 Oct 2026 Dubai $ 5,950
14 - 18 Dec 2026 Dubai $ 5,950

Introduction

This Advanced Time, Stress Management and Prioritization training course offers you the most current state of the art knowledge and skills in managing your time, dealing with your stress and enhancing your prioritization strategies you encounter on a daily basis. This training course will equip you with unique skills in managing your stress in work and in your life. It will impart to you the most current scientific knowledge in managing your time and learning how to prioritize your life to deal with the challenges of your work life.

Today’s workforce is experiencing high demands in the workplace and at home. Depending on what’s happening in different areas of our life, it’s how we respond to these demands that may add to our stress levels. In this training course you will learn how to deal with distortions in your perceptions and how to manage your body, mind and heart in a holistic manner. You will gain mastery over the challenges that gave you immense stress and become a more effective leader.

Participants attending this Advanced Time, Stress Management and Prioritization training course will develop the following skills:

  • Nurture healthy and dynamic leadership habits
  • Understand emotional responses and how to respond accordingly
  • Techniques to prioritize tasks in the workplace and at home
  • Improve stress management abilities
  • Support their organisation by delegating effectively

Objectives

This GLOMACS Advanced Time, Stress Management and Prioritization training course aims to help participants achieve the following objectives: 

  • Identify the leader’s workload
  • Understand the importance of being aware of his or her emotions, habits and personality
  • Realize the importance of controlling emotions for healthy leadership
  • Cultivate skills for efficient time planning
  • Identify areas in the workload that can be delegated
  • Learn how to give constructive feedback to others
  • Use strategies to cope with stress
  • Prioritize and plan work tasks for productivity

Training Methodology

This GLOMACS training course combines presentations with practical examples, supported by video material and case studies to provide maximum benefit to the delegates. Delegates will be encouraged to contribute in relating workplace experiences

Organisational Impact

  • Improve efficiency in the organization
  • Team members work smarter
  • Reduce stress in work teams
  • Cultivate the ability to manage relationships & build networks
  • Innovative teamwork & corporate transformation

Personal Impact

  • Better skills to motivate own self
  • Applying stress management skills
  • Better time management techniques
  • Delegation skills to obtain optimal team performance
  • Handling pressure by setting the right priorities

Who should Attend?

This GLOMACS Advanced Time, Stress Management and Prioritization training course is suitable for a wide range of professionals particularly those in:

  • Anyone who wants to learn how to manage time and stress
  • Leadership Roles
  • Managers and Supervisors
Course Outline
Day 1

Develop Healthy Leadership

  • Workload analysis
  • Improving personal productivity
  • Understanding emotions, habits and personality
  • Learn how to control emotions
  • Strategies to cultivate healthy leadership
Day 2

Make More Time

  • Putting life into perspective
  • Changing our perspective
  • Setting SPIRIT goals
  • Guidelines for efficient planning
  • Finding ways to enhance your time management
  • Tips to avoid procrastination
Day 3

Successful Delegation

  • Why delegate?
  • Deciding what to delegate
  • Levels of delegation
  • Choosing the right person
  • Practicing delegation
  • Giving constructive feedback
Day 4

Reduce Your Stress

  • Understanding stress
  • Taking care of your body and mind
  • Mental strategies
  • The triple a approach
  • Managing workplace stress
  • Strategies to cope with everyday stress
Day 5

Effective Prioritization

  • Benefits of prioritization
  • Steps to prioritize your work
  • Exercises to determine priorities
  • Prioritization tools
  • Personal action plan
Certificates
  • On successful completion of this training course, GLOMACS Certificate will be awarded to the delegates. Continuing Professional Education credits (CPE): In accordance with the standards of the National Registry of CPE Sponsors, one CPE credit is granted per 50 minutes of attendance.
Providers and Associations

Endorsed Education Provider

KHDA
NASBA

In Association With

Options & Brochure
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Frequently Asked Question

No. Saudi GLOMACS delivers courses in Saudi Arabia and internationally, including delivery across Europe and Asia. This allows organisations and professionals to access training both locally and abroad.

No. While governance and leadership are part of the portfolio, Saudi GLOMACS delivers training across the entire business and professional lifecycle, including administrative, technical, legal, regulatory, and sector-specific training.

Yes. Saudi GLOMACS designs and delivers bespoke in-house training tailored to organisational objectives, sector requirements, and workforce needs. Training can be delivered in Saudi Arabia or internationally, depending on requirements.

Courses delivered in Saudi Arabia are adapted to reflect local regulatory frameworks, organisational structures, sector conditions, and professional expectations. This ensures training is relevant, practical, and aligned with Saudi workplace realities.

GLOMACS has been delivering professional training for over thirty years, with courses delivered across Europe, the Middle East, Asia, and other international markets.

Saudi GLOMACS combines three decades of global training experience with a clear focus on Saudi market relevance. This allows it to deliver training that is both internationally credible and locally applicable, across a broader range of disciplines than niche or single-focus providers.

Saudi GLOMACS is a Saudi-based professional training provider delivering courses tailored to the Saudi market and applicable internationally. It operates within the global GLOMACS framework and draws on more than three decades of international training experience.

Saudi GLOMACS offers professional training across a wide range of disciplines, including administration, leadership and management, governance and regulation, law, oil and gas, energy, engineering, finance, digital technologies, and sector-specific specialisations.

Training supports professionals across all career stages, from operational roles to specialist and senior responsibilities.

Participants include professionals from public sector, semi-government, and private sector organisations, across a wide range of roles and industries. Attendees range from administrative and operational professionals to technical specialists, managers, and senior decision-makers.

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